Virtual Intensive Outpatient Program (IOP)
Our virtual IOP offers personalized, high-level care from home so you can continue with school, work, and daily life while getting the support you need.
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How to get started
Reach out at 617-202-3530 or fill out our intake form, and we’ll be in touch to walk you through how to get started.
During intake, we’ll check your insurance coverage, give you a cost estimate, and learn more about you to see how we can help.
Meet with a psychiatric provider within seventy-two (72) hours of starting with us.
We’ll start you in a program that best serves your needs and schedule so that you can begin your path to recovery.
Why Choose Overstory's Virtual IOP?
What Does Our IOP Program Entail?

Group Therapy
Group therapy works with small groups of like-minded peers and focuses on education and skills development. Topics might include “How to manage depression” or “Building healthy habits to improve anxiety.” Our curriculum utilizes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) interventions that are evidence-based.

Individual Therapy
Individual therapy is one-on-one time with your therapist to work jointly on your challenges and potential solutions.

Medication Management
Our psychiatric team prioritizes a holistic approach to mental health, incorporating medication when it would add meaningful value to your care. We work closely with you to prescribe and adjust medications in a personalized manner.

Family Support Counseling
Sometimes it helps to incorporate family and friends in the recovery journey. Our team will work with you to identify your support system and how they can contribute to your healing.

Connection to Resources
An Overstory team member will work with you to identify areas in your personal life where you need hands-on support, whether that be hobbies, housing, food security, career and job planning, and more. Furthermore, Overstory Health will ensure continuity of care by making necessary referrals post discharge and collaborating with any current or new providers.
Our IOP Program can help you with
Frequently Asked Questions About Our IOP
We take a multi-faceted approach to mental health care, consisting of evidence-based group therapy, individual therapy, and medication management. We also offer counseling for your family/support system so they can understand how to best help you. Moreover, Overstory works with you to identify areas in your life, like housing, food security, career help, or even trying a new hobby, where you can receive support and learn how to navigate available resources.
Group therapy and individual therapy. The types of therapeutic modalities used in individual therapy will vary depending on your unique needs, but may include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Informed Care, mindfulness-based therapies, harm reduction, and more.
Fill out this patient intake form here or give us a call at (617) 202-3530. We are here to support you with any questions you might have about our program or how we can help.
Yes, we work with MassHealth (Medicaid) and commercial plans.
Yes, payment plans are available for those who wish to self-pay.


















