Connecting you to growth through behavioral health
What is Overstory Health?
We offer structured, intensive treatment for those in the Boston area who need more support than standard weekly therapy but don't require a hospital stay. Our programs include group therapy, individual therapy, as-needed medication management, and family support counseling to give you the tools to stabilize and recover.
Group Therapy
Group therapy works with small groups of like-minded peers and focuses on education and skills development. Topics might include “How to manage depression” or “Building healthy habits to improve anxiety.” Our curriculum utilizes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) interventions that are evidence-based.
Individual Therapy
Individual therapy is one-on-one time with your therapist to work jointly on your challenges and potential solutions.
Medication Management
Our psychiatric team prioritizes a holistic approach to mental health, incorporating medication when it would add meaningful value to your care. We work closely with you to prescribe and adjust medications in a personalized manner.
Family Support Counseling
Sometimes it helps to incorporate family and friends in the recovery journey. Our team will work with you to identify your support system and how they can contribute to your healing.
Connection to Resources
An Overstory team member will work with you to identify areas in your personal life where you need hands-on support, whether that be hobbies, housing, food security, career and job planning, and more. Furthermore, Overstory Health will ensure continuity of care by making necessary referrals post discharge and collaborating with any current or new providers.
Our Approach to Intensive Therapy
Overstory offers expert-reviewed, flexible, and compassionate mental health care tailored to individual needs, with personalized goals and whole-person support.
The Overstory clinical model has been reviewed by a multi-disciplinary team of clinician experts at McLean Hospital.
We offer both in-person and virtual treatment for those in our care, giving you the flexibility to choose what's right for you and your schedule.
Each one of our clients is consulted about individual needs outside of chronic mental health challenges to ensure whole-person care.
We work with you to set treatment goals and monitor your progress, but we recognize that "success" isn't one-size-fits-all. We’re here to define success together.
How to get started
Reach out at 617-202-3530 or fill out our intake form, and we’ll be in touch to walk you through how to get started.
During intake, we’ll check your insurance coverage, give you a cost estimate, and learn more about you to see how we can help.
Meet with a psychiatric provider within seventy-two (72) hours of starting with us.
We’ll start you in a program that best serves your needs and schedule so that you can begin your path to recovery.
